No egos. No judgEment. No experience necessary.
YOUR premier choice for 1-on-1 fight & fitness training
1:1 PERSONAL FIGHT & FITNESS TRAINING
YOUR PREMIER CHOICE FOR 1-ON-1 FIGHT & FITNESS TRAINING & EDUCATION.
This is personalized fight & fitness training for whatever applies to you. These sessions are crafted to support your goals with improving fitness, skill-building, refining technique, and understanding fight concepts. It’s a damn good workout for all ages and levels, and prioritizes your development with every session.
Available For Boxing, Kickboxing, Muay Thai & Kettlebells. Semi-Private or Private Group Sessions & Online Training Options Available At Your Request.
1:1 specialized intro lessons
THE BEST start FOR THE ABSOLUTE BEGINNER
INTRO TO BOXING
You’ll leave this lesson feeling confident enough to walk into any Boxing gym and be better prepared for the training. We’ll dive into the details of proper stance, footwork, and punch mechanics using a variety of Boxing equipment. You’ll gain a solid understanding of basic Boxing techniques –skills that you’ll be improving on for the rest of your martial arts journey.
ALL LEVELS BOXING classes
Coach Melso teaches fight and fitness principles with practical fight concepts, skill-refining drills, and full-body conditioning exercises to complete your workout of the day. Beginner-friendly, with the experience to accommodate more advanced fighters – there’s always something to work on. This is fight and fitness for EVERYBODY.
ADULT GROUP BOXING
ALL LEVELS WELCOMED
schedule
ADULT BOXING CLASSES
MONDAY & WEDNESDAY
MORNINGS: 9:00 AM – 11:00 AM
EVENINGS: 6:30 PM – 7:30 PM
Anything Outside Of The Posted Hours Must Be Scheduled By Appointment & Booked As 1:1 Personal Training Sessions.
LOCATION
KNUCKLEHEAD BOXING CLUB
405 Railroad Ave. Suisun City, CA 94585
Will Travel. Subject To Additional Mileage & Travel Fees.