1-on-1 boxing & fitness
1-on-1 personal training
semi-private group training
I work with everyone from first-time beginners to professional fighters, and my schedule tends to fill up in advance.
Experience doesn't matter nearly as much to me as your willingness to improve. Bring the effort, and I'll match it every step of the way.
Real results take work. Growth takes time. Let’s get after it!
See Pricing
train on your terms & time
ANYONE CAN RUN A WORKOUT. NOT EVERYONE CAN COACH.
Our prices aren't a secret. Neither is the value behind them.
We're not in the business of recycling workouts and calling it personal training.
We teach, correct, adapt, and develop.
Making someone exhausted and posting it on social media is easy. Making someone better and more capable beyond the gym takes actual coaching.
Our approach is personal, our pricing is transparent, and we're booked weeks in advance for a reason.
Individual Rates
Book by appointment to fit your schedule.
60 min. sessions
Available only in packages of 5 training sessions.
Expires 190 days from purchase date.
Quality coaching. Not just workouts to get you tired.
Already convinced? Let's make it official. ➜
single private session
INDIVIDUAL TRAINING PACKAGE
one 60-minute private session
best for one-off needs like tune ups, the occasional session, fight prep,
$80
semi-private group training
Enjoy all the perks of our All-Access Plan without the 12-month commitment! Perfect for those who prefer more flexibility, with the option to upgrade anytime.
$40
On the fence about 5 classes?
Invest in a introductory session to talk about your goals, assess your starting point, and put together a practical plan you can take with you, whether you continue with us or not.
No generic programs. No empty promises. We're here for people willing to show up, take ownership, and do the work. If that sounds like you, let's get started.
Enjoy all the perks of our All-Access Plan without the 12-month commitment! Perfect for those who prefer more flexibility, with the option to upgrade anytime.
$325
Intro To Boxing Lesson & Fitness Assessment
$120
Already know we're the right fit? Skip the meeting and explore our personal training options.
Personal training isn't just about workouts. It's about understanding the person doing them. That's why we start in person.
Invest in a introductory session to talk about your goals, assess your starting point, and put together a practical plan you can take with you, whether you continue with us or not.
No generic programs. No empty promises. We're here for people willing to show up, take ownership, and do the work. If that sounds like you, let's get started.
Included in your session
Personal goal setting and lifestyle discussion
Foundational Boxing lesson and fitness workout
Individualized coaching, evaluation, and feedback
Practical starting game plan and next steps
Glove Rental & Your Own Set of Handwraps
ABOUT COACH MELSO
FIGHT-TESTED MARTIAL ARTIST + STRENGTH & CONDITIONING EXPERT
“It’s my privilege to teach people how to fight — whether competitively or just to be better prepared for whatever life tries to hit them with.
It’s surprising how much personal growth can come from something as brutal as fighting, but the focus, self-discipline, humility, and sense of accomplishment that come from training carry well into everyday life.
I want to help you build a healthier, more balanced lifestyle — to feel stronger, more confident, and grow into a better person through it all. You bring the effort, and I’ll be right there to guide you on this journey.
– Coach Melso | Founder of Fight Vibes
Beginners Always Welcome
Still have questions? Let's figure it out together.
Schedule a time for us to call you, or send us a text if that's easier. We'll get back to you as soon as we're available.