MAKE WAY FOR THE YOUNG HITTERS.
Lil’ Rascals. Jr. Hooligans. Mighty Misfits. Praise individualism, kindness, bring up kids to be resilient, confident, and kind adults. We stay kind, caring, dangerous. On 3 show me that dog in you… WOOF.
real fight & fitness for everyday people
We arent focused on figthing competiviely. We jsut want your kids to grow resilient. Contact is optional.
Already convinced? Let's make it official. ➜
YOUR REASON. YOUR JOURNEY.
Whatever you’re fighting for, we’re in your corner.
Lil’ Rascals
Real change comes from showing up and putting in the effort. You'll get stronger, improve your fitness, and push beyond what you thought possible… but the benefits go beyond the physical. You're building confidence, resilience, and discipline that carry into everyday life. The goal isn't just to get fitter. It's to grow stronger, inside and out.
Jr. hooligans
We teach you how to actually fight — technique, footwork, distance, defense, and everything in between. There's no pressure to compete or ever take a punch. If you decide to pursue full-contact training, we'll help you make that transition safely and at your own pace. No matter your goals, everyone gets the same attention to detail. Your progress matters to us.
Already convinced? Let's make it official. ➜
Mighty Misfits
Whether you're looking to prove yourself or have your sights set on the professional ranks, we'll help develop your skills to compete. Train alongside dedicated fighters through structured training, tougher sparring, and high-level fight preparation. This is the real deal, and it demands commitment. Tryouts required for all prospective fighters.
Our PROGRAM
New to boxing? You'll start with a quick Jumpstart to Boxing intro, covering stance, footwork, and proper punch mechanics. From there, you're free to join any class and develop your skills at your own pace.
Curious How It Works? Our classes are structured to help you learn, improve, and see how far you've come. Most members train 3–6 days a week, combining boxing and fitness classes for a balanced mix of strength, conditioning, and technique days.
Looking to Get Started? Book your first session online, or schedule a consultation if you need help or prefer to pay cash. Choose the trial that works best for you, come train with us, and see if Fight Vibes is the right fit.
All Levels. All Good.
At Fight Vibes, you might find someone preparing for their next fight training right alongside someone putting on boxing gloves for the very first time.
Our classes are designed for ALL experience and fitness levels, teaching real fight concepts and drills without ever having to take a punch yourself.
Whatever your goals, you'll get the coaching, attention, and support to keep moving forward.
OUR classes
These are our main classes, most running 60 minutes. We also offer specialty sessions and member events like workshops, team hikes, and more. Check our schedule for the latest updates.
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Class Length: 15-20 Min.
Arrive 20 minutes before your first class! This quick introduction is perfect for those new to boxing or anyone needing a refresher. We'll cover the basics of stance, footwork, and proper punch mechanics to help you feel more comfortable before joining class.
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Class Length: 60 min.
Whether it’s for the ring or basic self-defense, this beginner-friendly class offers a practical way to experience the “sweet science” of boxing. Through fight concepts and light-contact partner drills, you’ll build foundational skills, get comfortable with light contact, and prepare for more advanced training.
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Class Length: 60 min.
Guided training to help you sharpen the moves and concepts covered throughout the week. Depending on your level, that may include partner drills, light-contact sparring, or full-contact work. Whatever the format, the focus is on dialing in the details through real, no-B.S. boxing training. You got this!
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Class Length: 45 min.
Not your typical cardio boxing class, but not your traditional boxing session either. Punch & Burn combines heavy bag work, cardio, and full-body conditioning to work up a serious sweat. One hell of a workout and a great way to relieve stress.
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Class Length: 60 min. – 90 min.
Full-contact training where our competitive team comes together to sharpen their skills, push each other, and prepare for the challenges ahead in the ring. Tryouts required for prospective members. Invite only.
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Class Length: Up to You
Follow the workout of the day or focus on the areas of your game that need the most attention. This is a self-guided training session, come to sharpen your form, and get help with technique when needed.
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Personal training is separate from group classes and requires an additional fee. For details or inquiries, visit our Personal Training page.
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Guided programs, including challenges, specialty courses, and events, are separate from group classes and may require an additional fee. Visit our Courses page for program details and pricing.
MAKE IT OFFICIAL
One All-Access membership. Unlimited training. Everything you need to train consistently, improve your skills, and make the most of your time here.
WHAT'S INCLUDED:
Unlimited Boxing & Fitness classes + Open Gym access.
1 free 4Fs Training class per month (does not roll over).
Preferred member pricing on merch, 1-on-1 coaching, and additional 4Fs Training drop-ins.
$185 A MONTH
all-access | with contract
$139 A MONTH BEST VALUE
With a 12-Month Contract. Valid Card Must Be on File.
Best for those training 3+ times per week. Includes unlimited group classes, full access to training options, and preferred member discounts on events and workshops.
MONTHLY PASS | no contract
Auto-Renews With Card on File. Upgrade or Cancel Anytime.
Enjoy all the perks of our All-Access Plan without the 12-month commitment! Perfect for those who prefer more flexibility, with the option to upgrade anytime.
5 classes for $45 | TRIAL
Fitness should fit your life, not the other way around. Not everyone needs unlimited classes, and that's okay. We offer flexible membership options based on your goals, schedule, and budget.
Start with a trial or single-day pass, experience the training, and see how it fits your schedule. Afterward, we'll help create the right membership plan for you.
Signed waivers & payment required before training. Cash & digital payments accepted in person.
choose your fit.
No Commitment. No Obligations.
GIVE US A TRY FOR ONLY $45
Whether you're new to boxing or just new to Fight Vibes… Start here. Experience our coaching, training, and culture while seeing how it fits your goals and schedule. New students only.
Sign Up & Pay In Person
THE PROOF IS IN THE PEOPLE
We take pride in helping even the shyest beginners become confident, skilled boxers. But don't just take our word for it… read the reviews for yourself!
ABOUT COACH MELSO
FIGHT-TESTED MARTIAL ARTIST + STRENGTH & CONDITIONING EXPERT
“It’s my privilege to teach people how to fight — whether competitively or just to be better prepared for whatever life tries to hit them with.
It’s surprising how much personal growth can come from something as brutal as fighting, but the focus, self-discipline, humility, and sense of accomplishment that come from training carry well into everyday life.
I want to help you build a healthier, more balanced lifestyle — to feel stronger, more confident, and grow into a better person through it all. You bring the effort, and I’ll be right there to guide you on this journey.
– Coach Melso | Founder of Fight Vibes
Beginners Always Welcome
Still have questions? Let's figure it out together.
Schedule a time for us to call you, or send us a text if that's easier. We'll get back to you as soon as we're available.